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  • Drinks, Fall, Uncategorized

    Jack-O-Lantern Spice Latte

    • October 30, 2020
    • 0 comments
    • by Carlie

    Pumpkin Spice? BASIC.  Jack-o-lantern spice? EDGY. I love a PSL, but a Jack-o-lantern spice latte is the dark warming, spicy latte (okay, mocha really) for the hardcore Halloween lover. No pumpkin. No charcoal. A tricky treat and a pure Halloween FREAK. Sweet, spicy, and a little bit smokey. And almost black.  So many spooky, dark […]

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  • Offerings

    All About Me!

    • June 18, 2019
    • 0 comments
    • by Carlie

    Hiya, Sweet Stuff! I’m Carlie, and I am just tickled that you have come to learn a bit more about me!  So, for starters…I have always loved to eat. I even remember my favorite foods as a kid: Kool-Aide, and macaroni and cheese with hot dogs. My mom ONLY bought wheat bread (gag) and I […]

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  • Dairy-free, Drinks, Healthy Carbs, Paleo, Recipes, Spring, Summer, Treats, Vegan

    Red Velvet Smoothie

    • May 17, 2019
    • 0 comments
    • by Carlie

    While I am a fan of cake, ice cream, and most of all MILKSHAKES (HEARTEYESHEARTEYESHEARTEYES), I don’t consider smoothies to be a health food. But…this Red Velvet Smoothie may have just changed my mind…

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  • Coconut Butter, Dairy-free, Healthy Carbs, Paleo, Recipes, Treats, Vegan, Winter

    Figgy Pudding Coconut Butter

    • March 28, 2018
    • 0 comments
    • by Carlie
    Figgy pudding coconut butter on an ornate plate, topped with coconut cream and a sprig of holly

    When I set out to make this healthy Christmastime treat, I wanted to make a warm winter spiced dessert. But I certainly did not think I’d create this neo-traditional Christmastime treat! But somehow, The Ghost of Christmases Past infused this Figgy Pudding Coconut Butter with a Victorian bittersweetness that only Dickens could capture. Well, and me. […]

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  • Coconut Butter, Dairy-free, Healthy Carbs, Paleo, Party Food, Recipes, Treats, Vegan, Winter

    Gingerbread Coconut Butter

    • December 16, 2016
    • 7 Comments
    • by Carlie

    Well, we already know that I hate baking, which to be honest, does not make any sense, even to me! But this Gingerbread Coconut Butter surely makes me want to bake more…

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  • Healthy Carbs, Paleo, Recipes

    Green Banana Flour Mug Bun for One

    • January 18, 2016
    • 5 Comments
    • by Carlie
    A mortadella sandwich with pepperoncini, lettuce, cheese and mayo on a bun with green beans and chipotle mayo on the side. A glass of sparkling water in the background.

    Just so we are clear, I am a lazy-ass bitch who doesn’t like baking. BUT! These Green Banana Flour Mug Buns are a gluten-free and Paleo game changer.

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